Monthly Archive: December 2018

Fecal Impaction

What is a fecal impaction and is it dangerous? So what is a fecal impaction? Is it something to worry about, and can it be dangerous? A fecal impaction can happen when waste in...

fiber foods

Fiber Foods

What is fiber and what are fiber foods? Dietary fiber is the parts of plant foods that aren’t digestible. This includes the plant walls, skins, and seeds. Foods that are highly refined are lacking...

tips for digestive health

Tips For Digestive Health

Tips For Digestive Health Do you suffer from digestive issues or irregularity? If so, I have gathered some tips for digestive health to help you deal with these types of issues. Digestive health is...

the digestive process

The Digestive Process

The Digestive Process When we eat a meal the food we consume goes through what we call the digestive process. Digestion is the process of breaking down the foods we eat into components that...